An old wives' tale is a supposed truth which is actually spurious or a superstition. It can be said sometimes to be a type of urban legend, said to be passed down by older women to a younger generation. Such tales are considered superstition, folklore or unverified claims with exaggerated and/or inaccurate details. Old wives' tales often centre on women's traditional concerns, such as pregnancy, puberty, social relations, health, herbalism and nutrition.
https://en.wikipedia.org/wiki/Old_wives%27_tale
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